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CBD – Natural Fear and Anxiety Reducer

In today’s busy world, more and more people are paying attention to alternative methods of reducing stress and improving well-being. One such natural solution that is becoming increasingly popular is CBD, or cannabidiol. Many studies indicate that CBD can effectively reduce anxiety and worry, making it an increasingly popular choice for those seeking a holistic approach to mental health.

How does CBD work to reduce anxiety?

The mechanism of action of CBD is fascinating. CBD, as one of many substances found in the hemp plant, does not have the psychoactive properties typical of THC, which means that it does not cause a feeling of “intoxication”. Instead, it affects the endocannabinoid system, which regulates many body functions, including mood, sleep, and stress. Research suggests that CBD may affect serotonin receptors, which may help to improve mood and reduce anxiety. Therefore, people struggling with fear and anxiety begin to pay attention to the relaxing properties of cannabidiol.

Scientific evidence for the effectiveness of CBD in reducing anxiety.

There are many scientific studies that confirm the effectiveness of CBD in relieving the symptoms of anxiety. For example, a study published in the Journal of Clinical Psychology1 found that people taking CBD experienced significant improvements in reducing social anxiety compared to the placebo group. Additionally, the Journal of Psychopharmacology published the results of a study2 that suggests that CBD may help reduce the symptoms of PTSD (Post-Traumatic Stress Disorder).

CBD is becoming an increasingly popular treatment for natural approaches to reducing anxiety and worry. Reliable scientific research confirms the effectiveness of cannabidiol, which makes it an attractive option for those looking for alternative means of improving mental health.

CategoriesCannova Academy

CBG and its properties

What is CBG?

CBG, or cannabigerol, is a phytocannabinoid, one of over 100 cannabinoids found in hemp plants – plants of the Cannabis Sativa L. species. It is referred to as the “stem cell” of all substances produced in hemp. Other cannabinoids originate from CBG as the plant matures. Due to its natural properties, it is recommended for conditions such as cancer, neurodegenerative disorders, mental health issues, and more. Similar to CBD, CBG does not exhibit psychoactive effects, is non-addictive, and does not cause intoxication, making it suitable for a wide range of individuals.

Properties of CBG

CBG is used in many conditions and as a support for ongoing medical therapy. Due to its properties, it is recommended as a supportive measure in conventional therapies for conditions such as:

– Inflammatory bowel disease,
– Glaucoma,
– Bladder dysfunction,
– Huntington’s disease,
– Bacterial infections,
– Loss of appetite,
– Cancer,
– Neurodegenerative diseases,
– Depression and anxiety disorders,
– Psoriasis,
– and others.

CBG (cannabigerol) exhibits the following actions:

– Anti-inflammatory,
– Neuroprotective,
– Antioxidant,
– Antibacterial,
– Analgesic,
– Anxiolytic,
– Antidepressant.

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CBD and its properties

What is CBD?

CBD, or cannabidiol, is a phytocannabinoid, one of over 100 cannabinoids found in hemp plants – Cannabis Sativa L. It possesses calming and therapeutic properties. Although extracted from hemp, it has little in common with marijuana. It doesn’t have psychoactive effects but holds significant therapeutic potential. Due to its natural properties, it is recommended for various conditions, including cancer, autoimmune diseases, mental health issues, and more. It doesn’t induce addiction or intoxication, making it suitable for a wide range of individuals.

CBD is used as support in conventional therapies for conditions such as:

Epilepsy – studies have shown that CBD can be effective in reducing the frequency and intensity of seizures. Among treated patients, an average decrease of 45.1% in seizure episodes was observed. In the case of supporting traditional epilepsy treatment with cannabinoids, very high doses of CBD are commonly used, ranging between 5-50 mg/kg body weight/day.

Multiple sclerosis – supportive in slowing down the progression of the disease and managing individual symptoms. Benefits of using CBD in multiple sclerosis include:

– Reducing neurological inflammation

– Reducing muscle spasms

– Preventing T-cell infiltration and slowing disease progression

– Reducing neuropathic pain

– Slowing the development of autoimmune problems

– Supporting bladder control

Autoimmune diseases – supportive in slowing down the progression of the disease and managing individual symptoms. CBD exhibits strong anti-inflammatory effects and reduces the symptoms of inflammation, showing the ability to inhibit disease development. Additionally, it easily reduces swelling.

Autoimmune diseases are conditions resulting from the misdirected response of the immune system toward healthy tissues (so-called bluff). These diseases include, among others:

– Rheumatoid arthritis (a disease that destroys joints – leading to their deformation and loss of limb function)

– Psoriatic arthritis (causing pain, joint stiffness, and manifested by red spots on the skin)

– Multiple sclerosis (neurological autoimmune disease attacking the central nervous system)

– Chronic fatigue syndrome (a ‘mysterious condition’ associated with a symptom or disease; often accompanied by sleep disturbances, apathy, reduced mood, and high fever)

– Vitiligo (albinism, a disease associated with depigmentation)

– Intestinal diseases (resulting in partial or complete inflammation of the digestive system)

– Atherosclerosis (inflammation of artery walls, which can lead to a stroke or heart attack)

– Psoriasis,

– Eczema,

– Atopic dermatitis (skin diseases resulting from an improper structure of the skin’s lipid layer)

– Hashimoto’s thyroiditis.

Neurodegenerative diseases

The basic mechanisms CBD uses to overcome neurodegenerative disorders include:

– Reducing or preventing neurological inflammation

– Preventing the migration of T-cells through the blood-brain barrier (autoimmune prophylaxis)

– Antioxidant support (reducing DNA damage)

– Solving problems related to side effects (such as insomnia, depression, and neuropathic pain)

Neurodegenerative disorders are characterized by the gradual loss of neurons in certain areas of the nervous system. This loss of cells leads to a deterioration of cognitive functions and is responsible for most symptoms occurring in this condition.

CBD is promising as a protective agent in several neurodegenerative disorders, including:

– Multiple sclerosis

– Alzheimer’s disease

– Spinal cord injury

– Prion diseases (minor improvement)

– Parkinson’s disease

Sleep disorders – Studies released in 2014 in “Sleep Medicine Reviews” suggest that CBD may help patients maintain deep sleep due to its positive impact on the REM sleep phase. Other reports by scientists emphasize the favorable effect of CBD drops on sleep, thanks to their blood pressure-lowering properties and slowed breathing.

Anxiety disorders – CBD shows anxiety-reducing effects and supportive action in symptomatic treatment of anxiety disorders. It reduces somatic symptoms of anxiety, including:

– Panic attacks

– Irritability

– Headaches

– Muscle pain

– Increased heart rate

– Palpitations

– Elevated blood pressure

– Breathing problems

– Upset stomach

– Insomnia

– Chronic fatigue.

Depression – CBD supports pharmacological treatment and psychotherapy. A significant effect in terms of the action of CBD oil on depression is the impact of cannabidiol on the 5-HT1A serotonin receptor. Stimulation of this receptor causes the body to release more serotonin and dopamine, known as happiness hormones. The result is the inhibition of further disease development and symptom relief.

Post-traumatic stress disorder (PTSD) – There is increasing scientific evidence on the mechanisms of CBD action in post-traumatic stress disorder. Several paths of CBD influence in alleviating PTSD symptoms have been observed:

– Helps extinguish traumatic memories

– Reduces fear and anxiety

– Facilitates coping with stress

– Supports healthy sleep.”

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CBD Oil for Pets: Natural Support for Your Furry Friend

Have you ever wondered how CBD oil can impact the health of your pet? Today, we’ll dispel any doubts and show why considering the use of CBD oil for pets is worthwhile.

How does CBD oil work?

CBD oil, extracted from hemp, contains cannabidiol, a substance with confirmed health properties. In animals, it acts on the endocannabinoid system, helping to maintain the body’s balance. But what does this mean for your pet?

Benefits of using CBD oil for pets:

Reducing anxiety and stress: CBD oil can be an effective tool in alleviating anxiety symptoms in animals. It has a relaxing effect, which is particularly important in stressful situations, such as visits to the veterinarian or loud events. Pain relief: CBD oil has analgesic properties, which can be helpful for animals suffering from joint problems, muscle pain, or after surgeries. Improving sleep quality: CBD oil can influence the sleep cycle, resulting in better quality rest for your pet.

Take care of your pet’s health and well-being by choosing natural support in the form of CBD oil.

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Cannabinoids – what are they and how do they work?

Cannabinoids are a group of chemical substances isolated from the plants from which they derive their name, i.e., cannabis. They are highly soluble in nonpolar solvents (fats and alcohols) but do not dissolve in water.

Cannabinoids interact with the endocannabinoid system in our bodies. Two types of receptors building this system are known so far – CB1 and CB2.

CB1 receptors are present in the central and peripheral nervous systems. Their highest concentration is found in centers responsible for memory, emotions, cognitive functions, movement, and pain modulation.

CB2 receptors, on the other hand, are located in internal organs and structures of the immune system, where one of their roles is modulating the release of cytokines – anti-inflammatory action.

Cannabinoids also act in our body outside the endocannabinoid system – they show affinity to other receptors:

Dopamine receptors – responsible for emotions, movement, pleasure, and pain perception. Serotonin receptors – responsible for mood and happiness. Opioid receptors – responsible for pain sensation.

Types of cannabinoids

Currently, we know over 110 substances classified as cannabinoids. A significant portion of them is phytochemicals, meaning plant-derived active substances – phytocannabinoids, natural. The most researched cannabinoids include tetrahydrocannabinol (THC) and its isomer cannabidiol (CBD), as well as cannabigerol (CBG). Other representatives of this group include, for example, cannabinol (CBN), cannabichromene (CBC), cannabidivarin (CBDV).

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